1. Everyday write 3 things that you are grateful for

2. Exercise for a minute when you wake up

3. Read for 5 minutes a day

4. Stand up every hour if you are someone who sits for long hours

5. Spend a minute focusing on your breath

6. Drink more water

7. Make your bed as soon as you wake up

8. Correct your posture

9. Write down your income and expenditures

10. Delete/throw away something which no longer serves you.

11. Learn something new every single day

12. Every week say no to at least one thing that you are not excited about

13. Invest in at least one new experience every month

14. Learn a new skill for 5 minutes every day

15. Write down your goals on a piece of paper